CBD for Knee Pain

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Among the conditions that can compromise the musculoskeletal system, causing discomfort and inflammation, are disorders that affect the knees, one of the most intricate joints in the body due to its essential function in maintaining posture and movement. Knee discomfort can have various causes and manifest itself acutely or chronically, causing different levels of personal and work limitation, which negatively impacts the quality of life of those who suffer from them.

Most common causes of knee pain

There are a number of problems that can affect the knees, causing pain and inflammation. These problems can manifest themselves at any age and be related to specific mechanical trauma, underlying diseases or natural wear and tear due to the passage of time. In addition, factors such as being overweight, playing certain sports or demanding physical work can play a crucial role in the appearance of pain and problems in the knees.

Among the most common causes of knee pain are:

• Osteoarthritis or osteoarthritis: These chronic disorders represent the most common problems and are characterized by cartilage wear and degeneration, which causes pain, swelling and stiffness.
• Ligament injuries (sprains): Very common among athletes, these injuries can occur in different degrees, from a simple strain to partial or total tear of the ligament.
• Partial or total injuries to the meniscus.
• Injuries to the tendons.
• Bone fractures.
• Muscle problems.

How CBD works for knee pain

The endocannabinoid system, responsible for maintaining the psycho-physical balance of our body, is present in both the muscular and skeletal systems, playing a fundamental role in the recovery from injuries and fractures, as well as in the regulation of inflammatory processes and the perception of pain.

Its close relationship with the nervous system and the immune system allows this modulation.

Research has confirmed the presence of CB1 and CB2 endocannabinoid receptors in synovial fluid, as well as the existence of major endocannabinoids such as Anandamide and 2-AG, and the breakdown enzyme FAAH, in people suffering from osteoarthritis or rheumatoid arthritis.

Thanks to its ability to modulate the endocannabinoid system, CBD can relieve knee pain from various causes. In particular, CBD offers the following benefits:

• Analgesic and anti-inflammatory effect, to relieve both acute and chronic pain, whether of neuropathic or rheumatological origin.
• Neuroprotective and immunomodulatory effect, to prevent neurological problems and slow down neurodegenerative processes.
• Stimulating effect on bone metabolism, facilitating recovery from possible fractures and influencing collagen production.

Studies on the effect of CBD on the knee

Preclinical research has revealed the favorable impacts of CBD on reducing joint pain and inflammation, demonstrating how phytocannabinoid treatments can be a safe, effective, and affordable option for treating both acute and chronic problems, such as arthritis and knee osteoarthritis.

How to Use CBD for Knee Pain

According to research, there is an effective alternative to relieve knee pain: the external use of CBD in topical and transdermal form.

This modality allows the effects to be concentrated in the area of application, which makes the use of oils, creams and ointments enriched with CBD highly recommended. These products are applied by gently massaging the entire affected area of the knee, with a frequency of 3 to 4 times a day, until complete absorption is achieved. Cold effect cbd creams and heat effect creams can help you feel the feeling of relief due to their different ingredients like menthol, camphor, etc.

Studies show that this strategy provides significant relief in joint pain, allowing those who use it to regain their quality of life. Thanks to CBD’s anti-inflammatory and analgesic properties , the relief is palpable and long-lasting.

Precautions: Is CBD Safe?

Cannabidiol (CBD) is a safe and reliable compound, even when used in significant amounts. However, it is essential to exercise caution when combining it with medications or if you suffer from heart conditions or blood pressure problems. Therefore, in these cases, it is always recommended to seek the advice of a qualified healthcare professional.

Bibliography and Digital Sources

• Boaz GW. “Cannabidiol as an emergent therapeutic strategy for lessening the impact of inflammation on oxidative stress.” Free Radical Biology and Medicine, vol. 51, no. 5, 2011, pp. 1054-1061. https://www.ncbi.nlm.nih.gov/pubmed/21683763
• Xiong W, Cui T, Cheng K, et al. “Cannabinoids suppress inflammatory and neuropathic pain by targeting α3 glycine receptors.” Journal of Experimental Medicine, vol. 209, no. 6, 2012, pp. 1121-1134. https://www.ncbi.nlm.nih.gov/pubmed/22665858
• Philpott HT, OʼBrien M, McDougall JJ. “Attenuation of early phase inflammation by cannabidiol prevents pain and nerve damage in rat osteoarthritis.” Pain, vol. 158, no. 12, 2017, pp. 2442-2451. https://www.ncbi.nlm.nih.gov/pubmed/28914716
• Hammell DC, Zhang LP, Ma F, et al. “Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis.” European Journal of Pain, vol. 20, no. 6, 2016, pp. 936-948. https://www.ncbi.nlm.nih.gov/pubmed/26517407
• La Porta C, Bura SA, Negrete R, et al. “Involvement of the endocannabinoid system in osteoarthritis pain.” European Journal of Neuroscience, vol. 39, no. 3, 2014, pp. 485-500. https://www.ncbi.nlm.nih.gov/pubmed/24372935